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Source: http://morisphilip.typepad.com/blog/2011/05/facts-and-fiction-regarding-health-and-fitness.html
Wednesday, May 18, 2011
Facts And Fiction Regarding Health And Fitness - MorrisPhill's blog
Some of the lies about health and fitness are not really untruths. The reason is that each person's body reacts differently to exercise. What is true for one person or a percentage of people may not be true for all. On a case by case basis everyone has to deal with questionable truths and information. A little bit a research can help you uncover a lot of information and that is the real clue to getting the truth about health and fitness. There is information in this article regarding research
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